Thank You, goes out to:
Sifu Pawoloski : Thank you for the Tweet, www.middlekingdomminiatures.net / Twitter : @pandaxia
Supports Orphans with cool hand made Kungfu miniatures.
Ashley Heinnickel @AshHein has followed on Twitter and I have met a couple times. She is going to also take part in mindfulness program that is designed for folks who have to blend training into a day, rather than carving 15-30 minutes out of the day.
If you have 2-4 children, the only down time you may have is from car pool to the office.
During this Episode:
- Scientific Studies that don't seem Hocus-Pocus
- Being Sifu is 75% Cheerleading
- Annual Pumpkin Carving : Prepare the Gourds
- 15:39 Minutes
How to Subscribe to Tibetan Podcast Tutorial
Resources Mentioned
Calm Water Mindful Meditation Course : http://www.tibetankungfu.net/calmwater
Tai Chi Yang 9 : http://www.tibetankungfu.net/taichiforbeginners
Mindfulness Workshop One Hour : http://www.tibetankungfu.net/mindful
Plus Special Downloads:
I combined two episodes and created a third. Using only the content on the meditation, I edited out the Kwoon segments. It was a few hours of work, but believe it is well worth it.
- You can get the Audio MP3 (25 Minutes) and PDF (>45 pages) seperate Free Downloads at our White Bamboo Store Combined: 15 Reasons not to Meditate + Scientific Reason's Why To Meditate
- Youtube Audio "Reasons Not To Meditate" Story Version
Credit:
DragonFly Artwork Used with Permission : Rev Mary at SketchClub
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