
Kung Fu forms have changed over the centuries. Many to enhance the health benefits, others to demonstrate the philosophical relationships to yin-yang, wu chi, and Chinese medicine. Tibetan Kung Fu form possess the essence of what the kung fu form was originally meant to guide the practitioner to understand. Thank you for stopping by our kung fu website.
Kung fu forms are often based on the essence of animal behavior, not necessarily on an animals particular physical attributes. The "eye of the tiger", "heart of a lion" are all good examples of essence. Many styles of kung fu will also mimic the innate strategic wisdom of animals, the distance in white crane, the pressure of a bear. For more information on kung fu forms call us at 919.368.2600. Take some time to explore our website, or email us to learn more about kung fu forms.