Chinese Martial Arts are a long part history and culture. During the Ming Dynasy (13th Century), Martial Arts were written as a way to protect and develop yourself.

You can study the Practical Chinese Martial Arts techniques and applications here, such as:

"Good Strategy Always OverCome Good Techniques"

Schedule a Free Introduction or Contact Us

raleigh kungfu taichi

Components of Any Martial Arts Study Includes :

  • Qin Na : including Joint Locks
  • Shaolin Long Staff
  • Grappling
  • Striking
  • Subdue
  • Guard/Protect

Drills and Equipment

  • Impact Equipment
  • Muk Jung : Wooden Dummy
  • Pad Drills
  • Flow Drills
  • Progressive, Safe Sparring
  • Other Weopons


  • Understanding Civilian Martial Arts Objectives
  • Develop and apply appropriate strategies to meet your objectives
  • What to do when facing a weapon
  • How to condition yourself mentally and physically

  • Chinese Martial Arts, QiGong and Tai Chi in Raleigh, NC with Sifu TW. Smith