8 Weeks - Kung Fu BootCamp Fitness Course
Wednesday, January 7th at 7:30 pm for 8 Consecutive Weeks of training.
Thorough Martial Arts Fitness and Southern Style Choy Li Fut Program

Can You Live a Kung Fu Lifestyle for 8 weeks?
- Avoid Excessive Toxins and Pollutions of Mind & Body
- Eat and Drink like your life matters
- Train your Mind & Body in a balanced manner
- Learn Basic Choy Li Fut Style Kung Fu
- Agility, Flexibility & Strength
- Breath & Body Conditioning
"The Class has been great. Helped me see what I needed to work on too" : Chris Gallagher