In Podcast 15, I cover 1. Author puts us in his 5 Star Weight Loss Book
- Brian Dunn lists us in his acknowledgements
2. Bagua Fundamentals Monthly Class is moving along great
- An extension for folks who have been through BaGua Fundamentals Workshop
- Emphasized Footwork and added a hand
3. Reeling Silk TaiJi ChiKung is officially under the way at Veterans Hospital
- Congratulations Bruce over PTSD study being accepted for Publication
- Reeling Silk TaiJi ChiKung effects are going to be studied in greater detail. So far, so good.
4. When is De-esacalation over?
- You are aware of said knucklehead
- We are not discussing social etiquette
- Strategies of what to look for : Get with Ms Kat for assistance at Self Defense Classes
- Some step by step
You may also find these podcasts interesting :
TKF Podcast #51 : Progressive Use of Martial Arts Skills and Force