Using the Chi
Learning to use chi during activity isn't new. It isn't easy, but practitioners in kung fu have pursued this level of training with great benefit. This article, printed in 2005, discusses the use of chi in a common health practice, jogging.
Using the Chi
Posted in Health
Posted on Thursday, December 21, 2006 at 2:52 PM by Sifu Smith
Edited on: Thursday, December 21, 2006 2:54 PM