Tortoise of the Bamboo Newsletter
Kung Fu and Tai Chi News
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September 2010
* We have started our WEEKEND WORKSHOPS in Tai Chi For Health, Original Tai Chi Chuan, Ba Gua, and Staff of Walking Dragons.
------------* Our "Golden Dragon Training" Program is revving up for the morning folks. This 7 week, before work program is designed for those who want get a jumpstart on the day. A Well-Rounded 1 hour blend of:
------------- Chi Kung for Circulation, Balance, Flexibility, Opening Joints
- Cleanse and Invigorate Organs
- Body Toning
- Circulation
- Center and Ground Your Mind to start the
* We will be working with the students at NC STATE again Monday, October 18th at 4:30 on Chi-kung and Stress Management. The proceeds will be donated to the JIMMY V. FOUNDATION.
------------* There are Workshop / Books available on the site. Including Tai Chi, Taoist Organ Cleansing, and 2 more on the way.
Tortoise of the Bamboo Newsletter
Posted in Newsletter
Posted on Thursday, July 01, 2010 at 7:06 PM by Sifu Smith
Edited on: Wednesday, September 22, 2010 11:38 AM