Raleigh Chinese Martial Arts

Tools of the Trade : TKF 038

Its Not Just What You Have, But How You Use Them

by Sifu TW Smith

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Tools of Trade Art : Permission Requested : Orville at sketchclub

Tools of the Trade Podcast:

Weather Extended Kung Fu Bootcamp

Shiatsu / Acupressure Workshop

Monday Meditation at noon Class

Bagua Fundamentals Monthly Class

Bagua Teacups Exercises 

Live Stream Video of New Years Eve Incense Lighting

Google + or Email

New Years Dinner was great.. Ate too much flounder  and dim sum..

Half way in the Chinese New Year celebration

Kung Fu Puppet Update 

Video for Harmonizing Emotions and Energy Course

Lao Sing : The Shooting Star Dragon.

Personal Stories

Caught myself in a negative moment

I had just sit down in the Fireroom during a workout.

Student came by to discuss events

She was finding herself getting angry in her meditation

I recently had a student stop by that I haven't seen in months. She wanted to discuss some current events that were spinning in her life.  She said that she was getting angry during her meditation.

I sketched out our discussion. I am a natural visual learner, so I sketch objects, draw roads, bridges, exits, as we go, so I can see it.  Then we looked at it from a variety of perspectives.

"That is what your kungfu family is for."

Since then she has told me that her meditation practice was much better and she was able to see when she getting drawn in emotionally and be able to see more clearly.

Download Tools of the Trade : TKF 38

Mentioned in Todays Podcasts:

Saturday 2/28 at 9am is a Kungfu Tools Workshop www.tibetankungfu.net/kungfutools

Beach Trip : March 27-29th, 2015 : Tai Chi and KungFu Workshop : www.tibetankungfu.net/beachtrip

Kung Fu Puppet Update www.tibetankungfu.net/kungfupuppet

Newsletter : www.tibetankungfu.net/newsletter

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