Summary

• 10 Minute Audio
  "Boots on the Ground" means to set yourself on good foundation.
  "Pointing in the Right Direction" requires you have an intention of what direction you will take today.
• 3 Minute Meditation
  Son and I walk through it
  How we use it
• Developments
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• Extra
  Link to seperate mp3 of just the meditation for download
  

Start Your Day with Boots on Ground | Point them in right Direction

When training Kung Fu, put as much emphasis on the mind, as the body.

Having a foundation and direction each day is paramount in life and training. My 11 year old son and I start the mornings with a 3 minute meditation to get a direction.

It has helped me as a father. It has helped him in knowing his responsibilities and dealing with personalities at school. Working the mind, ultimate kung fu :)

"The closer you are to stepping in right direction, with the first steps you take each day. The easier it is to get there."

Like Getting Extra Dim Sum

In this podcast is a link to a separate mp3 file of just the meditation.

Announcements - Updates on BaGua Workshop on July 26, 2014

Endorsement of the Reeling Silk TaiJi ChiKung Program

We hope you enjoy the Podcast of Tibetan KungFu. We will continue to get better and bring you Kung Fu Content

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*Mountain image credit - L.Lydiard*

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