During this podcast will take us through Internal Synergy and External Synergy in Life Development and Martial Arts. What are the components that need to be present to :
Lose Fat
Make Sure Your Martial Arts has Soul
Topics
Push Boat Along River : Joint Lock Technique
Sensei Ando Being Invited to Raleigh
Spirit of Training
Being aware of Potential attacks
Synergy in Aspects of Life
Synergy Components Working Together
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