How do you find the sweet spot between wanting and obsession? Kung Fu has been working on it for centuries.
Thank You to our new Friends. Awesome Push Hands Workshop : Thank you for coming by. It was truly a pleasure to get to meet you. See Video Below
Autumn
Hawke Long Facebook Page October 5 at 8:43am : Regarding the Push
Hands Workshop
Feedback from the group was all very positive. We will work on relaxing and come back again. Great way to start the day!
We had an introduction to push hands workshops. Emphasis on understanding the fundamentals:
- Purpose
- Bio Mechanics
- Integration
- Listening to the 4
- 3 components of power : Mass / Timing / Alignment on Line (Concentration of Force)
It was a blast, got to push hands and meet a lot of new folks. Thank you Ms. Kat, Mr. Knox and Ms. Shelley for assisting in delivering this workshop.
Besides wrestling with Push Life Force 3, Desire, in this episode I discuss the
- pumpkin carvin
- pushhands workshop
- update on Reeling Silk TaiJi ChiKung with Bruce
- SexDrive Syllabus
- PushForces.com
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Style: QiGong
- Genre Label Health
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