*** All Podcasts Will be Moving to New Web Pages, New One's are already there.***

Tai Chi at Hands on Health : Cary

Next Course Starts : Thur. April 21st 2016, 6 Weeks 6:30-7:30 pm

Beginners Yang Tai Chi 5 Week Course

Thur, March 10th, 2016, 7pm

Joint Lock Course : Beginners and Novice

April 9, 2016 : Sat 1 - 2:30pm

Jogging and Tai Chi

Tai Chi assists with health and fitness goals by helping your jogging mechanics

Tai Chi Chuan

Practicing Tai Chi is Beneficial For Any Practitioner of the Chinese Martial Arts and QiGong

Kuo Lien Ying

Brought The Martial Art, Tai Chi Chuan to the US in 1960's

The Duality of Ego : Where Do You See it in Martial Arts? : TKF 67

5 Tips to Work Thru the Shackles of Ego

Being Smooth in Your Martial Arts Practice : TKF 64

Whether You Practice Kungfu, QiGong, or Any Other Style

Peng Jin : Tai Chi Chuan : TKF 63

The Primary Ingredient of this Martial Art