*** All Podcasts Will be Moving to New Web Pages, New One's are already there.***
Joint Lock Course : Beginners and Novice
April 9, 2016 : Sat 1 - 2:30pm
Meditation : Mind and Body Work
From Calming to Focus and Awareness
Jogging and Tai Chi
Tai Chi assists with health and fitness goals by helping your jogging mechanics
10 Habits to Train Worry to Work for you in Life and Martial Arts : TKF 50
Become a Handler versus the Worrier
Can You Find the Brakes? : TKF 36
It's Scary When You Try to Slow Down and Can't
Mindset and Attitude : Revealed thru Your Kungfu : TKF 032
Martial Arts When you have to Wrestle with Yourself
Accumulating Qi : TKF 29
Martial Arts Effectiveness and Energy
Defining Qi : TKF 27
Chi from Perspectives
When is the Internal Kung Fu Working :TKF 23
New Awareness, Successes and Challenges Reveal themselves
