*** All Podcasts Will be Moving to New Web Pages, New One's are already there.***


Beginners BaGua 3 Week Course

Starts : Sunday, April 3rd 2016: 10-11am


June 13, 2015 11-12am


Joint Lock Course : Beginners and Novice

April 9, 2016 : Sat 1 - 2:30pm





Ba Gua Zhang

A Chinese Martial Art That Can Serve As A Mindful Walking Meditation and Fitness Regiment





Being Smooth in Your Martial Arts Practice : TKF 64

Whether You Practice Kungfu, QiGong, or Any Other Style





Flowdrills for Martial Arts

Develop Skills and Speed





Ba Gua : Carry the Teacup Integration Workshop

Coiling - Spiraling - Integration





Defining Qi : TKF 27

Chi from Perspectives





When is the Internal Kung Fu Working :TKF 23

New Awareness, Successes and Challenges Reveal themselves





Curriculum of Chinese Martial Art

Many paths of Kung Fu