Overcoming the Fear of Judgementalism : TKF 75

Step by Step to take You From Fear to Confidence




Joint Lock: Push The Boat Along the River Current

Practical Martial Arts of Any Style




Going Back To Move Forward : TKF 74

Putting Emphasis on the Details of the Fundamentals




Ba Gua Zhang

A Chinese Martial Art That Can Serve As A Mindful Walking Meditation and Fitness Regiment




Hop Gar History

Facts and Legends of the Chinese Martial Art : Hop Gar




Hop Gar : Chinese Martial Art

The Chinese Version of Tibetan Lama Pai




Jogging and Tai Chi

Tai Chi assists with health and fitness goals by helping your jogging mechanics




Kuo Lien Ying

Brought The Martial Art, Tai Chi Chuan to the US in 1960's




10 Attributes of Water : TKF 72

One of Natures 3 Treasures




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