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Practical Martial Arts Class

A System and Form Free Practical Martial Arts Class

Motivation versus Discipline : TKF 80

Do You Wait Until You Feel Right.. To Do Right?

Joint Lock Course : Beginners and Novice

April 9, 2016 : Sat 1 - 2:30pm

Overcoming the Fear of Judgementalism : TKF 75

Step by Step to take You From Fear to Confidence

Going Back To Move Forward : TKF 74

Putting Emphasis on the Details of the Fundamentals

Ba Gua Zhang

A Chinese Martial Art That Can Serve As A Mindful Walking Meditation and Fitness Regiment

Hop Gar History

Facts and Legends of the Chinese Martial Art : Hop Gar

Hop Gar : Chinese Martial Art

The Chinese Version of Tibetan Lama Pai

Jogging and Tai Chi

Tai Chi assists with health and fitness goals by helping your jogging mechanics