*** All Podcasts Will be Moving to New Web Pages, New One's are already there.***
Practical Martial Arts Class
A System and Form Free Practical Martial Arts Class
Motivation versus Discipline : TKF 80
Do You Wait Until You Feel Right.. To Do Right?
Joint Lock Course : Beginners and Novice
April 9, 2016 : Sat 1 - 2:30pm
Overcoming the Fear of Judgementalism : TKF 75
Step by Step to take You From Fear to Confidence
Going Back To Move Forward : TKF 74
Putting Emphasis on the Details of the Fundamentals
Ba Gua Zhang
A Chinese Martial Art That Can Serve As A Mindful Walking Meditation and Fitness Regiment
Hop Gar History
Facts and Legends of the Chinese Martial Art : Hop Gar
Hop Gar : Chinese Martial Art
The Chinese Version of Tibetan Lama Pai
Jogging and Tai Chi
Tai Chi assists with health and fitness goals by helping your jogging mechanics
