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Practical Martial Arts Class

A System and Form Free Practical Martial Arts Class





Beginners BaGua 3 Week Course

Starts : Sunday, April 3rd 2016: 10-11am


June 13, 2015 11-12am


2 CornerStones in Martial Arts Practice

Plus Avoid One Poison Apple : TKF 83





Motivation versus Discipline : TKF 80

Do You Wait Until You Feel Right.. To Do Right?





Joint Lock Course : Beginners and Novice

April 9, 2016 : Sat 1 - 2:30pm





Synergy : Components Working in Harmony For One Objective : TKF 76

Creating Success in Martial Arts and Personal Development





Overcoming the Fear of Judgementalism : TKF 75

Step by Step to take You From Fear to Confidence





Going Back To Move Forward : TKF 74

Putting Emphasis on the Details of the Fundamentals





Meditation : Mind and Body Work

From Calming to Focus and Awareness