During This Podcast :
The Story of a Boy Who Started To Shut Down During His Martial Arts Practice
A Study that was looking at the effects of mindfulness training, and found something unexpected.
How blood glucose levels are associated with mindfulness training.
The Trifecta of Mindfulness Training
Why do many programs make it appear that you have to practice being compassionate to be mindful.
A Free Mindfulness Quiz with Immediate Results, How did I do?
Being Mindful and Having Health Glucose Levels
Mentioned :
Mindfulness Quiz : www.tibetankungfu.net/mindfulquiz
Mindset Training : www.tibetankungfu.net/32
Medical News :Mindfulness and Glucose
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