Raleigh Chinese Martial Arts

Blood Sugar Levels Respond to Mindfulness Practice

One Study Investigates Obesity, Self Control and Glucose

by Sifu TW Smith

*** All Podcasts Will be Moving to New Web Pages, New One's are already there.***


During This Podcast :

The Story of a Boy Who Started To Shut Down During His Martial Arts Practice

A Study that was looking at the effects of mindfulness training, and found something unexpected.

How blood glucose levels are associated with mindfulness training.

The Trifecta of Mindfulness Training

Why do many programs make it appear that you have to practice being compassionate to be mindful.

A Free Mindfulness Quiz with Immediate Results, How did I do?

Being Mindful and Having Health Glucose Levels

Mentioned :

Mindfulness Quiz : www.tibetankungfu.net/mindfulquiz

Mindset Training : www.tibetankungfu.net/32

Quran Mindfulness

Jewish Mindfulness

Medical News :Mindfulness and Glucose

Categories Posted in Beginners , Mindfulness - Attention , Podcasts
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