Give us a call, we would enjoy talking with you about your interests : 919-792-8089

Upcoming Workshops and Programs

Kids Martial Arts Program


Holiday Fitness and Stress Reduction Class Each Thursday Evening at 7pm till January 7th. Come to one, Come to All

Joint Lock Workshop : Push The Boat Up The River Technique Saturday Nov 21st, 2015, 9am


Self Defense Course : 3 weeks : Saturday Starting January 9th, 2016, 10am


Beginners Tai Chi 5 Week Course : Thursday 7pm January 14, 2016


8 Pieces of Silk QiGong Workshop : Saturday, Jan 23rd, 2016 11-12 pm



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